Our home workout for our upcoming Spartan Race ( New Jersey Beast) with our bucket carry circut. Training for one of the tough obstacles of the Spartan Race. THE BUCKET CARRY! Great for training Strength and Endurance.
As of sept 2018 , We are a husband wife team competing in martial arts and obstacle course racing.
Together we are
Spartan SGX coaches,
Martial Arts Instructors in the arts of Wing Chun, Kali, Karate , Boxing
Running Coaches
NASM fitness Trainer
We also love to cook, adventure and DIY !
Follow us on our journey to reach the peak of human fitness..... and have alot of fun and good food on the way! :)